Have to thank everyone for there input on this subject. I'm not overly mechanically minded but managed to work my way through it.
Removed the seats, fairings and lifted the tank without any drama. My bike is a Jan 16, naked version. My bike read _C00, so i adjusted it to -C00. I had also brought a Boosterplug like the day before i saw this thread so i added that as well.
Bike definitely runs better now when i cut the throttle, it was pretty rough last weekend at higher speeds when i went to change gears so i am pleased with the results. It also has improved the throttle control at 50km/h round town.
Thanks all, appreciate it.