I was discussing this with jorider61 and thought it might be interesting to see how many people wear plugs.
absolutely and wish I had done it 20 years agoDidn't used to until about 7 years ago...now I won't ride to the corner store without them...just like putting on my other protective gear.
Most of the cheap ones IIRC are about 26 dB. 20 is not that great attenuation.although the attenuation is not quite as great (-17 vs, -20)
Like a suppository?To make things easier they come with a applicator.